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Photos of Heidi Montag and Spencer Pratt Practicing Martial Arts
Heidi and Spencer Take the Art Out of Martial Arts

Heidi Montag and Spencer Pratt have already used every holiday on the calendar as an opportunity for a photo shoot, but they're still finding new ways to get media attention. Yesterday they got decked out in white robes for a private martial arts class and invited their photographer friends along to observe their training. Between their new self-defense moves and firing range practice, Heidi and Spencer should have no problem scaring off all the haters that come their way.

To see more of Heidi and Spencer, just

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Pacific Coast News Online

Comments
incheto
incheto
seriously??
helwa1988
helwa1988
im sure posting pictures and blogs of these two has to be torture. im serious. i every time i see this two i feel like banging my head against the wall. why are you doing this to us popsugar?
gruaig_rua
gruaig_rua
Greggie you took the words out of my mouth.
jaan_black
jaan_black
seeeeeeeriously, this is ridiculous...pls let me run into them so I can practice my kickboxing
Louie
Louie
Oh My God. Please make it stop.
hexstatic
hexstatic
Vinnie, your comment is hilarious! I so tired of them so, i vote for the colonoscopy without medication of course! With that, they will have a pain in the ass to go out and to pay a paps for a long time. She looks like she going to cry for her nails. I'm sure soon there will have some money sign on her crappy nails.
BethM
BethM
LOL, it keeps getting worse.
Cathe-Hardy
Cathe-Hardy
OMG!..They are so funny in a ridiculous way!..haha
SillyGirl
SillyGirl
Seriously - as annoying as they are you gotta give them credit for milking (the seemingly endless) cow they stumbled upon. They will one day (hopefully) retire with plenty of money and disappear from the limelight. I wish i could afford to have a private marshal arts sensai.
josaf
josaf
god they really know how to milk that cow!!!
MacDre
MacDre
I'm surprised that Heidi didn't find a way to show off her tacky Chanel nails while performing these moves. Or maybe she got that all out of her system in yesterday's pics.
356UIK
356UIK
cute
Lala2000
Lala2000
*BLANK STARE*
nancyluvs_greece
This is ridiculous, don't these people have any self worth..
tahomablonde
tahomablonde
Everyone needs to lighten up, have a since of humor. They make me sick too but in a funny way.
tahomablonde
tahomablonde
All their pics crack me up. Funny stuff.
vinnie
vinnie
have mercy! here's a list of photo ops they have yet to explore: 1. changing a tire 2. cooking classes 3. colonoscopy (bonus for side-by-side) 4. taking communion 5. giving communion 6. rescuing tankers from Somali pirates 7. sitting on the couch staring at a blank wall
sundaygreen
sundaygreen
i hate these mother fuuuuuuuckeeeeeeeeeeeeeers!!!!!
Greggie
Greggie
They're still making money because places like PopSugar keep posting the stories.
Kalliefornia
Kalliefornia
Please quit posting these publicity outings.
hllrbackgirl
hllrbackgirl
Enough with these fame whores. But I'd gladly take Heidi's shoe collection, thx.
wackdoodle
wackdoodle
That sensei should be deeply ashamed of himself. Consorting with trash in his dojo.
mondaymoos
mondaymoos
Their stupidity is addictive, ilanac. You can't help but wonder wtf they're going to ruin next.
ilanac13
ilanac13
ARE YOU KIDDING ME? i really don't understand how they are still making money off of these stupid photo opps. come on!!!
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