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Welcome FitSugar!

We are so excited and proud to welcome a new addition to our family, FitSugar! She is here to help you discover a healthy, happy you.

FitSugar will give you tips on ways to get Jessica Alba’s body or figuring out which workout is best for you or if you even like to workout at all--She'll also give you the scoop on the latest fads and gear, so at least you'll look good trying.

Whether you're already emptying your wallet for everything organic, or you totally break into a cold sweat in the aisles of Whole Foods--She’ll be your common sense guide in these hectic times.

Can’t shake stress at work? Maybe all it takes is a good yell in the office bathroom (when no one else is in there, of course). She's got some great stress relieving tips that she can't wait to share with you.

Everyday FitSugar will be bringing you lots of cool, helpful and motivational tips to a healthy, happy you!

Click here to check it out!

Join The Conversation
Fitness Fitness 10 years
Hey Gang! Check out Work it Girl! on FitSugar because there are some less obvious ways to get a quick workout at the office!
jennifer76 jennifer76 10 years
Dangit, I commented on the wrong blog. :oops: Good luck t0x!! You can do it. :D
t0xxic t0xxic 10 years
Hopefully! I lost 40 lbs after my first pregnancy and plateau'd definently have to work on that not happening again. Im sooo axnious for him to get out already so I can get to work lol-------------------- Dum de Dum de Dum de Dum
JennaV JennaV 10 years
tox....that is def a realistic goal. You can so do it! :)
BlondeSugar BlondeSugar 10 years
You can do it tox!!
JK-Boogie JK-Boogie 10 years
tOxxic...it will be easier at that time as the summer will be your motivation....I am sure you will be fine
t0xxic t0xxic 10 years
Def gonna be needing Fitsugars advice once the baby pops him self out in Jan. GOD I want to be at least 60lbs lighter by summer -------------------- Dum de Dum de Dum de Dum
JennaV JennaV 10 years
I will let you off the hook since you are a fan of such an AWESOME show :P Have a great lunch :D
Jinx Jinx 10 years
LOL jennaV! Since I can't talk, I better go to lunch! I love that show, I hate that it conflicts with Survivor. So do I have to buy you a coke before I can talk again. ;) ~Procrastinate Now! Don't Put It Off~ (Ellen)
JennaV JennaV 10 years
Jinx, Jinx!
JennaV JennaV 10 years
Can you guys tell I have NEVER worked in an office? I just saw that eppy of the Office when Dwight was sitting on his exercise ball and I was like, that's a good idea.
Jinx Jinx 10 years
lol, Or like when Dwight brings one to The Office and Jim Halpert pops it! I love that! ~Procrastinate Now! Don't Put It Off~ (Ellen)
Imabeliever Imabeliever 10 years
Most won't allow it since if you fall off and get injured it would be a worker's comp nightmare.
JennaV JennaV 10 years
If I was in an office environment where I could do it, I would in a heartbeat! BUT, I am guessing probably most offices would frown upon it. Plus, the looks from coworkers might get a little old, huh? :P
JK-Boogie JK-Boogie 10 years
the exercise ball to work
JennaV JennaV 10 years
Which part, JK?
JennaV JennaV 10 years
There you go! Crunches, reverse crunches, pushups, lots of other things I don't know the names to.....
JK-Boogie JK-Boogie 10 years
Jennav for real???
BlondeSugar BlondeSugar 10 years
That would be more practical when I'm at home watching TV, to just sit on the ball then. Do some ab work during commercials
BlondeSugar BlondeSugar 10 years
Haha Jenna, that would be hilarious!
JennaV JennaV 10 years
Y'all should bring an exercise ball to work and sit on it. Doesn't that help strengthen your core, FitSugar? I know you guys are like...Jenna, I can't do that, I will look silly :P
Imabeliever Imabeliever 10 years
butt clench, fist clench, teeth clench combined with deep sighs..all the stress clenches at work are considered exercise I think..
BlondeSugar BlondeSugar 10 years
Good question JK. Please help us! haha Sitting on my tush all day makes my butt sag and that's not cute
JK-Boogie JK-Boogie 10 years
FitSugar...can you suggest some chair exercises for those at work who are stuck at their desks all day??
paigesweetkisses paigesweetkisses 10 years
haha i'm right there with you tharightgirl... i think about working out all the time.. but i just can't bring myself to actually get up & do it!
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