Because Mitchell Hoog is so in tune with his mental, physical, and spiritual well-being, he doesn't allow anything in his life that doesn't contribute to it — right down to his bed sheets. "I always put my life into three different segments, if that's what you want to call it, mental stability, spiritual purpose, and physical health," he said in an interview with The Colt Balok Show. "If something does not fit into one of those three, it does not serve me. That includes food, that includes people, that includes the wall you have in your apartment, that includes everything around you. I think you can pinpoint it down to your bed sheets. I think if you do that, it will make you have a higher sense of purpose." I'm not sure what my bed sheets say about me, but I totally love this cognizance of his own well-being!