Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Go to Navigation
This 30-Minute No-Repeats Workout Is All About Your Core and Glutes
Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole.
Grab Your Dumbbells or Wrist Weights For This 10-Minute Weighted Arm Workout
Get your body moving with fitness trainer Khetanya Henderson, who will be leading this 10-minute arms workout joined by class members Tiff Marie and Paulyn Baens.
Grab a Band For This 10-Minute Lower-Body HIIT Workout
Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino.
This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens.
This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking
Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout with class members Leilani Terris and Poofy Moffitino.
Add Dumbbells to Make This 10-Minute Strength and Core Workout a Real Challenge
Join celebrity trainer and wellness coach Jenna Willis for a 10-minute strength and core workout with class members Paris Nicole and Taylor Ashlynn.
This No-Equipment Standing Core Barre Workout Can Be Done Anywhere
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino.
This 30-Minute Low-Impact Cardio Workout Targets Your Entire Body
Join fitness trainer Rachel McClusky for a 30-minute low-impact cardio circuit, alongside class members Mikayla Campbell and Nikita Chaudhry.
Release Tension and Stress With This 30-Minute Cardio Barre Fusion Workout
Get ready to sweat with M/BODY founder Marnie Alton as she leads you through a 30-minute barre fusion cardio burnout joined by Leilani Terris and Poofy Moffitino.
This 30-Minute No-Repeat Workout Is Pure Cardio
Get ready to work out with fitness trainer Natalie White, who will be leading this 30-minute no-repeat cardio workout joined by Luisa Fonseca and Dustin Ripkens.
This Low-Impact, 10-Minute Butt Workout Will Totally Toast Your Glutes
Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry.
Get Energized With This 30-Minute Bodyweight Cardio Workout
Join fitness and meditation instructor Nikki Nie for a 30-minute cardio class that will get your blood flowing and get you energized to tackle any challenge that comes your way.
Presented By Nature’s Sunshine
2023 Reading Challenge
Clothing & Accessories
Nutrition & Food
Sex & Relationships
For the W
Back to Fuel
Thanks For Coming
My Must Haves
Fashion & Beauty
Tell Me Más
Salud y Belleza