Listen, there's no denying that Grey's Anatomy speaks to our souls [1]. But for every moment of connection and understanding we've felt during our decade with the show, there's another moment that's so sad [2], we don't think we'll ever recover. That's because when it comes to bad days, the doctors of Grey's Anatomy [3] have everyone beat. We get it, though — you have tough times, too! In the hopes of helping you deal with your next awful, pile-of-trash day, we've assembled an army of Grey's quotes that will definitely help you express yourself. Read on to see what we've found.

When You Have to Leave Your Bed . . . Every Single Day

When Literally Everything That Could Go Wrong DOES Go Wrong . . . Before Noon

When You Realize You Don't Have Your Keys the SECOND You Close Your Front Door

When You Eat All Your Feelings and Catch Your Reflection in the Mirror

When You Realize You Have to Put Your Dreams on Hold For Another Day

When Going to the Gym Seems Akin to Running a Marathon, or Climbing Mt. Everest

When It's 3 A.M. and You're Kinda Trashed and You're Trying to Figure Out How to Get Home

When You're Going Through a Bad Breakup and Your Friend Tries to Tempt You With Cookies and Wine

When It's the Day After Valentine's Day and You're Single AF and Raiding the Clearance Aisle

When You Cry So Hard and So Much, the Tears Aren't Coming Out Any More

When You Feel Like You're Just Doing Everything Wrong

When Someone Declares They've Lost Respect For You

As SOON as Work Ends on the Friday Evening of Your Particularly Awful Week

. . . And When You're the Same Person 10 Minutes Later, but With Alcohol in You

When Everything Is Collapsing on the Inside and You're Trying to Keep Your Cool on the Outside

When You Go to an After-Work Work Event and There Aren't Any Snacks

When Someone Tells You That You Seem "Tired"

When You're Having a Lonely Night and You Succumb to That Hookup You Weren't Even Into

When You're Not OK and You're Looking For Someone to Stew in Your Misery With You

When Someone Says You're Going to Wind Up as a Crazy Cat Lady

When Your Mom's Like, "You OK?"

When Someone Insults You For No Good Reason

When You Have a Huge Fight With a Friend and They Try to Make Up With You

When You're Just Trying to Feel Your Feelings and People Are Trying to Cheer You Up

When You Have a Hard Day at Work and Your Friend Agrees to Go to Happy Hour

When Triflers Try to Make Their Problems Seem Worse Than Yours

When the Barista Says They're Out of Your Favorite Breakfast Sandwich

When You're Pretending Everything's Fine and Your Bestie's Like, "What's Wrong?"

When You Get Home From a Terrible Day and Bae Is Still Fully Clothed