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We've all been there before. You get home from a long day, pour yourself a cold one, and it hits you: "I'll have to spend more time in the gym working the calories off than it took me to even have this drink." It's such a shame what was once a frosty mug of joy is now just a sour goblet of shame.

With Select 55, there is no need to feel guilty. When you grab a round of 55s after work with your friends, you'll know exactly how to burn it off. Did you know that you burn 55 calories taking a 54-minute nap? How about 33 minutes reading the PopSugar Network? (You're burning calories right now!)

So tell us, what is your favorite way to burn 55 calories?