6 Ways to Ease Anxiety Over Childbirth
For many moms-to-be, the scariest thing about childbirth is the fear of the unknown. The experience can be terrifying, gratifying, humbling . . . but most likely, it'll encompass a whole range of emotions. Everyone who's birthed a baby has had her own unique experience, and talking to friends and family can be soothing to some and panic-inducing to others. Studies have found that stressing out about childbirth can actually make it last longer, so take a deep breath, and find out our top six tips for easing your anxiety about your upcoming arrival!