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Lactation Recipes For Breastfeeding Moms

20 Delicious New Mom Noms That Boost Lactation

If you're a new mom who's breastfeeding, there are a few ingredients — such as brewer's yeast and milled flaxseed — that are believed to actually boost your milk supply*, and the best news is that these ingredients can be thrown into delicious cookies and smoothie recipes just for mama.

Read through for 20 lactation recipes that are so good, you'll want to make them long after your breastfeeding days are done.

*These recipes are not meant to replace medical advice — if you're having trouble producing milk, or with breastfeeding in general, consult your physician.

Image Source: Shutterstock

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