Six Exercises That Keep Parents in Shape at Home
Once baby debuts, there's barely time for mom or dad to get a shower in, let alone any exercise. But that doesn't mean you can't work out at home while the tot naps. Our friends over at Equinox set me up with Amy Fiske, an NSCA-certified personal trainer who is helping me lose my baby weight. Here are six exercises she recommends for parents who have limited time and resources.