5 Ways to Encourage Mini Yogis to Get Their Ohm On
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Plenty of moms already practice yoga on a regular basis, as it's a great way to nurture the mind, body, and soul all in one fell swoop. But have you taught your tots to Down Dog? As it turns out, it's never too early to teach and encourage little ones to develop an appreciation for the practice. We've rounded up some of the best ways to nurture your little yogis — from poses that you can do at home to the smartest yoga mat for kids and a DVD designed especially for them!