Getting in exercise through home workouts [1] feels harder than ever these days, but getting our kids moving is especially important (nobody needs a high-energy kiddo bouncing off the walls right before bedtime!). Enter: GoNoodle [2], a kids' media company that creates movement and mindfulness videos for children ages 5 through 12 and that has one of the most popular YouTube channels for families. It aims to get kids moving and grooving through videos [3] that feature Zumba, dancing, jumping, stretching, and more. Plus, a bunch of the videos feature favorite kiddo characters like Anna, Elsa, and Olaf from Frozen and Guy Diamond from Trolls.
Check out 20 of the most popular GoNoodle videos ahead, and get your kids burning off energy and shaking their sillies out in no time!
Trolls: Can't Stop The Feeling | GoNoodle
Milkshake — Koo Koo Kanga Roo | GoNoodle
Banana Banana Meatball — Blazer Fresh | GoNoodle
Cat Party — Koo Koo Kanga Roo | GoNoodle
Pop See Ko 2.0 — Koo Koo Kanga Roo | GoNoodle
Peanut Butter in a Cup — Moose Tube | GoNoodle
Purple Stew — Moose Tube | GoNoodle
I Get Loose — Koo Koo Kanga Roo | GoNoodle
The Maxarena — Maximo | GoNoodle
Roller Coaster — Koo Koo Kanga Roo | GoNoodle
Hola, Bonjour, HELLO! — Champiverse | GoNoodle
Sonic the Hedgehog: Here Comes the Boom! | GoNoodle
Chicken Dance — Maximo | GoNoodle
Frozen 2: Make Your Move | GoNoodle
Melting — Flow | GoNoodle
Snap Along with the Addams Family | GoNoodle
Fabio's Meatball Run — Moose Tube | GoNoodle
Get Yo Body Movin — Koo Koo Kanga Roo | GoNoodle
Indoor Recess 7: Hang In There Weird Operator | GoNoodle
Zap It — Koo Koo Kanga Roo | GoNoodle