37 TV Shows With Positive Role Models That Will Empower Your Girls

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Our friends at Common Sense Media have rounded up a list of TV shows with strong female leads that will empower your girls at every age.

Finding positive role models for girls on TV isn't as easy as it should be. But if you dig a bit, you'll uncover a few gems that will show girls and women in a positive light. Sometimes you'll need to employ the DVD player or stream older series that have gone off the air for these top-rated girl-power TV shows. And some shows only feature women occasionally (like Iron Chef America), but when they do, they're great examples of strong girls and women. Talk to girls (and boys) about how women are portrayed in the media and what kinds of stereotypes they see. These discussions can counteract harmful messages kids get about body image, sexuality, and role models.

Blaze and the Monster Machines

Age 3+
Friendly characters + STEM content = smart pick for tots.

Kate & Mim-Mim

Age 3+
Friendship, imagination, and excellent role models for kids.

Nina's World

Age 3+
Strong diversity, community, family themes in superb series.

Peg + Cat

Age 3+
Spunky girl's math skills solve problems, teach lessons.

Sheriff Callie's Wild West

Age 3+
Friendly frontier town teaches kids about strong character.

Stella and Sam

Age 3+
Charming siblings' adventures have teaching points for kids.

Doc McStuffins

Age 4+
Excellent preschool series has positive messages for kids.

Earth to Luna

Age 4+
Exuberant kid shares scientific curiosity with others.

Ella the Elephant

Age 4+
Friendly book characters teach lessons in helping others.

Annedroids

Age 5+
STEM learning, positive role models in well-rounded series.

Dot.

Age 5+
Charming series strikes perfect balance between life, tech.

Elena and the Secret of Avalor

Age 5+
Princess crossover features two strong female role models.

Odd Squad

Age 5+
Lively mixed-media series solves mysteries with math skills.

WordGirl

Age 5+
Brainy heroine uses vocab to outwit bad guys.

Jane and the Dragon

Age 6+
Medieval adventure is a soaring delight.

Just Add Magic

Age 6+
BFFs stir up magical recipes in fun family-friendly series.

The Kicks

Age 6+
Book-inspired series scores with excellent tween role model.

Talia in the Kitchen

Age 6+
Likable female role model outshines soap opera-style series.

Anne of Green Gables

Age 7+
Film reboot reinterprets plucky book heroine's beloved tale.

H2O: Just Add Water

Age 7+
Aussie mermaids send positive messages to tweens.

Project Mc2

Age 7+
Whiz kids break stereotypes, make being smart cool.

SciGirls

Age 7+
Smart series ignites girls' interest in science and math.

When Calls the Heart

Age 7+
Faith-based period drama has stellar female role models.

The Legend of Korra

Age 8+
Strong heroine, positive messages make great fantasy series.

Sabrina, the Teenage Witch

Age 8+
Magical comedy with good lessons for tweens.

Ocean Girl

Age 9+
Girl-centered sci-fi series is like a tween-sized Lost.

Iron Chef America

Age 10+
Fun food battle features creative chefs and great food.

Steven Universe

Age 10+
Quirky cartoon values family, fun, and finding your purpose.

She Said

Age 11+
Comedians discuss women's issues in a frank (and funny) way.

Buffy the Vampire Slayer

Age 13+
Cult vampire series has witty bite and strong role model.

Samurai Girl

Age 13+
Action-packed drama with strong female character.

Black-ish

Age 11+
Race is tackled gently in fresh family friendly sitcom.

Pitch

Age 14+
MLB's first female pitcher boldly faces challenges.

Unbreakable Kimmy Schmidt

Age 14+
Charming, quirky, hilarious comedy has rich characters.

Miss Fisher’s Murder Mysteries

Age 15+
1920s Melbourne-set series stars strong female crime-solver.

Prime Suspect (UK)

Age 15+
Flawed-but-forceful female lead is a tough act to follow.

Veronica Mars

Age 15+
Strong female teen private eye digs into serious topics.

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