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Crush Calories With This Epic Cardio-Boxing Workout

By Anna Renderer

Updated on 5/7/2016 at 4:15 PM

We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever, and it will leave you dripping in sweat. Christa DiPaolo, creator of THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of water, press play, and get ready to get cut!

Join Christa's Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly on: Glow

On Anna: Sweaty Betty
On Christa: Reebok tights

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