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Blast Fat and Sculpt Your Arms, Shoulders, and Back With This At-Home Workout

At-Home Tabata Workout

From the Community: Living Room Tabata Workout

JessicaSmithTV has an easy Tabata workout for you — no need to even leave home!.

It's raining here today, which means I can't go outside and enjoy my daily outdoor cardio session. So instead, I'm doing this efficient at-home routine to get my heart rate up and spark my metabolism for the day. Want to join me?

Jessica15445090 Jessica15445090 3 years

Super fan of Jessica Smith TV. Great workouts!

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