Skip Nav
Beginner Fitness Tips
Strength vs. Cardio — Here's How You Should Structure Your Workout
Beer
A Calorie Comparison of Your Favorite Beers
Glow
This Hydrating Smoothie Bowl Doubles as a Face Mask

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass

Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

Trainer Teddy Bass helped Cameron Diaz chisel her toned guns, and with this 10-minute workout, he will help sculpt your arms and shoulders, too. This workout may focus on the upper body, but your core will get worked — bonus! Grab a set of dumbbells, press play, and get ready to bare your arms.

Join The Conversation
Summer-Fit Summer-Fit 3 years
This was a good arm burner! I used 5 pound weights and could feel all the moves towards the end of each set of reps. I would definitely combined it with another 10 minute workout. Maybe legs or core?
MillieJane MillieJane 3 years
Love Teddy's workouts! Very effective.
Is Christian Navarro From 13 Reasons Why Single?
Fruity Pebbles No-Bake Cheesecake Recipe
DIY Coconut Hair Mask | Video
Giant Green Tea Kit Kat Bar
Jell-O Marshmallow Roll-Ups
Snow White Poison Candy Apples
Sally Yates Senate Testimony | Video
Ballet Dancer Michaela DePrince | Video
Flounder Fish Stick Recipe
Flexin’ in Her Complexion Kheris Rogers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds