Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Bulletproof
Why the Bulletproof Coffee Guy Thinks Millennials Are Getting Too Old, Too Fast
Healthy Recipes
Spooky Healthy Halloween Appetizers to Scare Away Hunger

10-Minute Arm Workout Video

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves.

Lauren15403249 Lauren15403249 3 years
how many days a week are you supposed to do this? every other day?
Patricia15290696 Patricia15290696 3 years
Great little workout! I only have 10 lb weights so my arms are shaking right now!
Kristen14596624 Kristen14596624 4 years
This was so amazing! And you guys are so nice!
lsanchez2 lsanchez2 4 years
i really enjoyed doing this arm workout!! it's great!
princessmarfil princessmarfil 4 years
I love this!!!!!!!!!!
KikeFit KikeFit 4 years
I really like that 45 degree bicep-curl! -This workout is super for my arms!
Desiree-Heroux Desiree-Heroux 4 years
What an amazing 10 minute arm buster. I'm feeling stronger already
HaleyW HaleyW 4 years
I did this yesterday - I'm feeling it today! Amazing arm workout!
Barbara3078924 Barbara3078924 5 years
Brilliant this is just what I needed to do at home. How long will it take to see results if I do theses exercises every other day.\u00a0
Ruth2705689 Ruth2705689 5 years
great workout! thanks for sharing!
Mtirado Mtirado 5 years
Loved this workout! It's exactly what I was looking for! How many times a week should I do it? How soon will I see results?
Susi-May Susi-May 5 years
yolanda6 that's a great combination of Class FitSugars and a great way to start your day!
yolanda6 yolanda6 5 years
Great workout. This combined with the Jeanette Jenkins 10 Min. Workout is an awesome way to start your day ladies :)
Joja Butt Workout
Walking Playlist
How to Get Fit For Halloween
Benefits of Walking
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds