We love dance cardio [1] and are happy to share this Bollywood-inspired workout from the creator of BollyX [2]. This dance-fitness program combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher- and lower-intensity dance sequences to get you moving, sweating, and motivated, and today we get a 10-minute sneak peek of the workout. If you love this workout, you can find more from BollyX on their Glow shop [3].
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