Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out
Chia Seeds
The Right and Wrong Way to Eat Chia Seeds

10-Minute Dance Workout to Tone the Legs

Groove Your Way to Dancer's Legs: 10-Minute Workout

A dance party can be a workout! And Benjamin Allen, the founder of LA's GROOV3, is here to teach you how to burn up calories while getting down. At the end of the 10-minute leg-toning workout, you will have learned some dance moves to show off at the club. Press play, and get ready to trip the light fantastic.

Join The Conversation
Shake Shake Burger Recipe | Video
10-Minute Wedding Workout For Brides
10-Minute Booty Barre Workout
Flexin’ in Her Complexion Kheris Rogers
Bathroom Updates For Resale
No-Run Cardio Workout | Video
Ayesha Curry's Key Lime Pie With Cinnamon Toast Crunch
CrossFit Video About Strong Women
Kendrick Lamar's Support of Centennial High Marching Band
10-Minute P90X3 Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds