Skip Nav
Class Fitsugar
Skip the Crunches in This Quick Standing Abs Workout
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life
Cardio Workouts
No Matter What Your Mood, We Have a Treadmill Workout For You

10-Minute Inner Thigh and Triceps Workout

Tone Those Inner Thighs and Triceps in Only 10 Minutes!

Toned triceps and tight inner thighs — you know you want 'em! Follow us through this 10-minute workout, and in no time at all, you'll be rocking shorts and tank tops with all the confidence a playful Summer wardrobe deserves. Grab some weights and a block, and you're already one step closer to a tighter, more toned you.

Join The Conversation
pixiedusk pixiedusk 3 years
Exactly what I'm looking for!
CoMMember13625316421992 CoMMember13625316421992 3 years
Awesome workout, Anna! I really need help with my triceps and inner thighs and this will really help! Thanks so much! Lana
kristinlynnie kristinlynnie 3 years
What brand of shoe is Anna wearing in this video? Awesome workout.
arieln arieln 3 years
This was so hard!!! Thanks for the great workout Anna!
Nneka-Enurah Nneka-Enurah 3 years
Yes!!!! These inner thighs need to be worked. Excited to try this one.
GUbar GUbar 3 years
Love any triceps workouts, Anna! I can't wait to try this one!
Cardio Boot Camp Workout Video
Mermaid Fudge Recipe
Celebrity Moms With Postpartum Depression
Planned Parenthood Cancer Screening | Video
10-Minute P90X3 Workout
10-Minute Buti Class | Video
Riverdale Cast Plays Tinder and Swipes Right on Characters
Jell-O Marshmallow Roll-Ups
Sally Yates Senate Testimony | Video
Hunter McGrady Sports Illustrated Swimsuit Interview
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds