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10-Minute Workouts You Can Do Anywhere

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C9 by Champion knows how important it is to fit in that workout, which is why we partnered with them on this post.

It doesn't matter if you're heading to Grandma's apple-pie-scented house or indulging in a stay-cay for the holidays, these workouts can be done anywhere, allowing you to dig into a big slice of your favorite dessert with a little less guilt. Along with upping your heart rate, these 10-minute videos target specific areas, letting you choose which one's right for you. Extra bonus? No equipment necessary. And no excuses — these workouts can be snuck in before your morning shower, when needing a moment to get away from the extended family, or right before bed.

Cardio

  • PlyoJam dance workout: Love to dance? This quick workout combines shaking your booty with explosive plyometrics that help you lose wight and tone up.

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  • Cardio-barre workout: If you are looking to keep your tush tight and amp up your heart rate, check out this 10-minute cardio-barre workout that will leave you burning — but in a good way.
  • Total-body cardio: You only need 10 minutes for this all-over body workout that really gets your heart pumping.
  • Total Tabata: Push yourself with 20-second intervals of intense activity that will leave you feeling fantastic once finished with this scorcher of a 10-minute workout.

Arms

  • Triceps toner: Sneak away from the relatives and tone your arms with this triceps workout. Don't have dumbbells? You can totally do this workout without and still feel the burn.
  • Arms and thighs: Along with tightening arms, here's a 10-minute arm-toning video that does double duty, working your inner thighs too.
  • Biceps buster: From a trainer who works with Victoria's Secret models, this 10-minute circuit-training routine totally sculpts sexy arms.

Abs

  • Core tightener: The holidays don't have to add a bit of jiggle to your middle with this 10-minute core-tightening workout.
  • Flat abs: Get ready to have fun while twisting and planking your way to flat abs with a core workout that totally delivers.

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Butt

  • Booty camp: Bring a little Barry's Bootcamp into your holiday season with a 10-minute interval workout that leaves your butt toned and tight.

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  • Bikini bottom: Just because it's Winter doesn't mean you can't be dreaming of salty sand and donning your favorite bikini, making this backside-toning workout a must during the holiday season.
  • Tushy toner: Bump up your backside with a quick tush-toning workout that you can do anywhere — even your cramped bedroom at home.
  • Glute buster: Work your butt from every angle with this derriere workout that creates a tight and shapely tush. Bye-bye, Spanx!

Legs

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Slow Down

  • Stress-buster: The holidays can be a challenging time of year, so allow yourself a few minutes of Zen with a 10-minute Vinyasa flow.
  • Yoga time: Be like Jennifer Aniston and take a few minutes to follow this yoga sequence that tones and leaves you feeling refreshed.
  • Centering: Get strong and centered with a workout that infuses weights with yoga. And if you don't have any dumbbells handy, this workout gets the job done all on its own.

Need a few more ways to stay looking sexy this holiday season? Take a look at the video below, brought to you by C9 by Champion, exclusively sold at Target.

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