Skip Nav
Class Fitsugar
A Kickass Cardio Workout With Weights — Yeah, You're Going to Sweat!
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less
Glow
Your New Recovery Drink: Iced Golden Milk

A 10-Minute Yoga Flow Series

10-Minute Yoga Flow Series to Lengthen and Tone

We love that yoga lengthens tight muscles while also toning them. The ancient practice focuses the breath, clears the mind, and it can also be a great workout!

Try this 10-minute yoga flow series created by celeb yoga instructor Ursula Vari to work your legs and abs while keeping your heart rate up. Grab a mat, press play, and get your yoga on.

Best Brands For Plus-Size Workout Leggings
30-Minute Tabata Workout
Yoga For Stress | 30-Minute Video
30-Minute Cardio Workout With Weights
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds