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10 Ways to Never Get Sick Again

Sick of getting sick? Join the club. I will do anything and everything it takes to avoid getting sick this winter, and so I was thrilled to find this list of 10 practices that will help you stay away from hospitals, feel healthier, and live longer.

  1. See a Chiropractor
  2. Laugh hard
  3. Scatter your workouts
  4. Sleep at least seven hours a night
  5. See an acupuncturist
  6. Meditate
  7. Perform cardiovascular exercise at least four times a week
  8. Stretch
  9. Eat organic food
  10. Be wary of medications

I regularly do almost everything on the list aside from meditate and see an acupuncturist. What about you guys — how many things on the list do you do?

Source

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