Feel like your glutes are asleep? This 10-minute barre workout led by trainer Alexis Turner [1] and class members Siena Lyn [2] and Leilani Terris [3] will wake them right up. You'll put your glutes and lower body to work with moves like pliés, passés, leg pulses, and attitude rotations, plus a mat series featuring side-lying leg lifts and circles. Bonus: your arms will also get a little attention as you hold them overhead for the whole standing series. Whether you want to do some dedicated glute work or simply want to squeeze in a quick workout, this 10-minute session is all you need. Just grab a mat and get started.

Turner's outfit: Splits59 [4]

Terris's outfit: Varley [5]

Lyn's top: Athleta [6] // Leggings: Fabletics [7]