Join host, choreographer, and content creator Amanda LaCount [1], who will be leading this 10-minute playful dance cardio workout alongside dancers Christina "Poofy" Moffitino [2] and Paris Nicole [3]. In just 10 minutes, you'll have tons of fun and work up a sweat dancing to the beat. This routine is beginner friendly, so even if you've never danced before, this workout is a great place to start. You'll finish with a rewarding cooldown to stretch a bit and seal in all of the good vibes you created during class.
Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel [4].
LaCount's outfit:
Shrug: Finesse [5]
Sports bra: Year of Ours [6]
Joggers: Forever 21 [7]
Shoes: Nike [8]
Moffitino's outfit:
Top: Urban Outfitters [9]
Sports bra: Alo Yoga [10]
Shorts: Topshop [11]
Shoes: Nike [12]
Nicole's outfit:
Sports bra: Alo Yoga [13]
Cargo pants: Nasty Gal [14]
Shoes: Nike [15]