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100-Pound Weight Loss Transformation With CrossFit

Tabitha's 100-Pound Weight Loss All Started With This 1 Simple Diet Change

100-Pound Weight Loss Transformation With CrossFit
Image Source: Tabitha Beasley

Tabitha Beasley didn't have any issues with her weight until she went away to college. The "freshman 15" crept up on her, and then after having three children, she hit her heaviest weight at 26 years old. She was suffering from health issues, including constant headaches and arthritis in her knees. When she could barely walk because of the pain, she worried things would only get worse, and she wouldn't be able to keep up with her kids. Keep reading to learn about her amazing transformation with the help of counting macros and CrossFit.

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