POPSUGAR

Try This Quick Dance Workout For a Quick Mood Boost

Dance it out with this mood-boosting workout led by professional dancer and fitness club owner Meagan Kong [1]. Inspired by Yogi® Sweet Tangerine Positive Energy tea [2], this session includes moves to wake up your body and bring a smile to your face. Squeeze in this routine whenever you need a quick pick-me-up.


Source URL
https://www.popsugar.com/fitness/15-minute-dance-party-workout-for-positive-energy-48104816