These 15-Minute Dance Videos Are So Quick and Fun, You'll Forget You're Working Out

Oct 29 2020 - 9:05am

Let's be honest, exercise can sometimes be a drag, especially when you can't seem to find a workout that keeps you motivated until the very end. One can only do so many burpees and HIIT intervals [1] before you start to think about how great a burger sounds right now. If you've encountered this problem, try trading your usual workout for a music-infused dance routine [2] that'll get your heart racing and muscles toned. From samba to salsa to hip-hop, these 15-minute workouts [3] will have you too energized to realize how tired you are, or for that matter, how many calories you're burning.

Bounce-Back Cardio Dance Workout by POPSUGAR Fitness

HIIT Dance Cardio Burner by The Studio by Jamie Kinkeade

Beginner Dance Workout by 375 Dance Studio

Full-Body TikTok Dance Workout by MadFit

Dance Cardio Workout: 80s Edition by Pamela Reif

Hit-Pop Dance Workout by Mylee Dance

Dance and Sculpting Workout With Weights by POPSUGAR Fitness

Sexy Hip-Hop Dance Workout by 305 Fitness

Bollywood Workout For Beginners and Advanced by Choreo N Concept

Full-Body 90s Dance Party Workout by MadFit

Lit Hip-Hop Dance Workout by 305 Fitness

Cardio Dance Workout to Burn Calories by Love Sweat Fitness

Salsa and Cha Cha Cardio Dance Workout by 375 Dance Studio

Full-Body 2000s Dance Party Workout by MadFit

Source URL