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Starting in the third grade, Liana Sims remembers being teased for her weight, which would follow her until she was 20 years old. She told POPSUGAR that an encounter with God and the fear of obesity and its implications got her started on her weight-loss journey. Over the span of four years, Liana lost a total of 180 pounds without any gimmicks. Read her full story ahead.

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Liana on What Motivated Her to Lose Weight
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Liana on Challenges and Staying Motivated
Liana's Advice For Those Starting a Weight-Loss Journey
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