POPSUGAR

20-Minute Sweat Session With a Spotify Playlist

Music is motivation! So we created a 20-minute calorie-torching workout with an equally hot playlist. Get your sweat on listening to our Class FitSugar 20-minute-workout Spotify playlist [1] or listen to your own tunes. It doesn't matter, as long as you are moving! Grab a medium set of weights, press play, and dive right into this full-body burner!


Remember, you will need to download the free Spotify [2] software or app to listen to our playlists.


Source URL
https://www.popsugar.com/fitness/20-Minute-Spotify-Workout-36915353