You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best 20-minute workout videos you can follow along to — do two in a row or one in the morning and one at night. There's a great mix of quick and fun workouts including cardio, tabata, weights, barre, and dance, so you can do them all or pick and choose your favorites.
25 of the Best 20-Minute Workout Videos — All in 1 Place!
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