Sometimes the best workouts are the short and simple ones, don't you think? That's why we're loving this episode of POPSUGAR's House Call [1], led by Jeanette Jenkins, creator of The Hollywood Trainer Club [2], and Dance FitSugar host Deja Riley. It's 20 minutes long and consists of just 10 exercises, including squat thrusts, around-the-world lunges, and sumo squats, with plenty of thigh-burning pulses along the way. Get warmed up [3] and join in the workout, starting at 3:30! And stay up to date with House Call for more workouts from Jeanette Jenkins, featuring trainers, athletes, and celebrities.

Love trying new workouts? Want a community to share your fitness goals with? Come join our Facebook group POPSUGAR Workout Club [4]. There, you can find advice on making the best out of every sweat session and everything else you need to help you on your road to healthy living.