POPSUGAR

25-Minute Dance HIIT Workout With Meagan Kong

Get ready for a challenge with this dance HIIT workout from professional dancer and fitness club owner Meagan Kong [1]. Expect intervals of hardcore moves to get your heart rate up in the most fun way! Inspired by Yogi® Honey Chai Turmeric Vitality tea [2], this session is designed to leave you feeling strong, active, and energized!


Source URL
https://www.popsugar.com/fitness/25-minute-dance-hiit-workout-with-meagan-kong-48091688