[Presented by Yogi Tea] Join Justin and Taylor Norris [1] of LIT Method for a 25-minute low-impact interval training workout inspired by Yogi Honey Chai Turmeric Vitality tea [2]. In this routine, our hosts will lead you through a full-body training session that will leave you feeling revitalized from head to toe. Challenging yourself for just 25 minutes a day is a great way to commit to your overall health and well-being.