27-Pound Weight-Loss Transformation Counting Macros
Mysti Lost 27 Pounds in 10 Months Counting Macros, and She Still Ate Pasta!

"I love food," Mystique McLaughlin (@mystique_914 on Instagram), who goes by Mysti, told POPSUGAR. "Food has always been a major crutch in my life. I would find solace in it at all occasions." That, coupled with a car accident, caused emotional eating and weight gain.
Find out how Mysti, now 29, was able to lose 27 pounds counting macros and powerlifting. She transformed her body and gained a ton of knowledge about herself and nutrition.
Mysti's History With Food, Fitness, and Weight Loss

Mysti's Accident

Mysti's Weight-Loss Journey Begins

Mysti's Transformation

Mysti's Diet

What Mysti Eats in a Day

Mysti's Workouts

Mysti's Nonscale Victories

How Mysti Stays Motivated
Mysti's Advice and Final Thoughts
