Skip Nav
Yoga
Yoga Sequence to Melt the Tension Away
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life
Yoga
When It Comes to Losing Body Fat, Experts Say Hot Yoga Has a Small Advantage

3 Moves For Toned Legs

Get Toned Runner's Legs With 3 Moves

We all appreciate the sleek, sculpted legs that running on the regular can create, but sometimes we just don't feel like running. Good news: you can try these three active strength-training moves to tone your legs without pounding the pavement. If you do run regularly, you should still do these moves — they're great for preventing overuse injuries too. Press play to get working on your gams!

Best Workouts at Night
Are Hot Yoga and Bikram Yoga Good for You
Why Do My Legs Itch When I Run?
Basic Shoulder Workout
Michelle Kwan Doing Yoga
21-Day Arm Challenge
Brie Larson Workouts
Yoga Sequence For Stress
Maame Biney | First Black Woman on Olympic Speed kating Team
Workout For Sleeping Butt Syndrome
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds