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Yoga Sequence to Melt the Tension Away
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3 Moves For Toned Legs

Get Toned Runner's Legs With 3 Moves

We all appreciate the sleek, sculpted legs that running on the regular can create, but sometimes we just don't feel like running. Good news: you can try these three active strength-training moves to tone your legs without pounding the pavement. If you do run regularly, you should still do these moves — they're great for preventing overuse injuries too. Press play to get working on your gams!

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