POPSUGAR

30-Minute Cardio Boxing Workout With Alex Trakas

Join Alex Trakas [1], CEO of Bash Boxing, for a high-energy boxing workout that will challenge you for 30 minutes. Alex will teach you some easy combos that will power up your cardio workout with jabs, hooks, shuffle steps, and jumps that will keep your whole body moving. You'll finish with a speed round using all of the moves you've learned and end with a well-deserved calming cooldown.

Shop Alex's Under Armour outfit ahead:
UA Smartform RUSH Bra [2]
UA Smartform RUSH Custom Length Leggings [3]
HOVR Apex 3 Training Shoes [4]


Source URL
https://www.popsugar.com/fitness/30-minute-cardio-boxing-workout-with-alex-trakas-48561212