30-Minute Flat-Belly Pilates — Cardio Included!
We're bringing you Pilates Platinum founder Heather Dorak's cardio Pilates workout! It's a kick-ass workout that, along with raising your heart rate to burn some calories, focuses on the abs. If you want to amp up your workout, grab a set of light dumbbells. Let's do this!
Credits: On Heather Carbon38 top and Varley tights
On Anna: Athleta top and Terez tights; On Dre: Wear It to Heart outfit; All shoes by Athletic Propulsion Labs (APL); Manduka mats, and Cheeky water bottles