Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray [1] for a 30-minute full-body HIIT workout joined by Pam Majumdar [2] and Mikayla Campbell [3]. In this routine, you'll start with a quick warmup and then zoom into high-energy moves like plank leg lifts, oblique crunches, squat jumps, candlestick rocks, push-ups, and so much more. Be prepared to feel the burn with this one! All you need is a mat to get started.
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel [4].
Gray's outfit: Athleta [5] // Shoes: APL [6]
Campbell's outfit: Titika [7] // Shoes: APL [8]
Majumdar's outfit: All Fenix [9] // Shoes: APL [10]