Dance FitSugar host Deja Riley [1] is bringing you a dance and toning workout that will have you moving to the beat as you burn up all your muscles. Get ready to groove! Find more workouts from Deja on her Glow shop [2].

On Deja: Electric & Rose top [3] and Puma leggings and shoes [4]. On Leilani: Electric & Rose outfit [5] and APL shoes [6]. On Christina Reebok tank [7], Gymshark leggings [8] and APL shoes [9].