POPSUGAR

30-Minute Dance-and-Strength Workout With Selena Watkins

[Presented by YogiⓇ Tea] Get your body moving with Selena Watkins [1], founder of Socanomics [2], as she leads you through a 30-minute dance-and-strength session inspired by Yogi Mango Ginger tea [3]. This workout will get you in the rhythm with uplifting movements and energizing beats. We love a workout that feels like a fun dance party and gets in your cardio for the day!


Source URL
https://www.popsugar.com/fitness/30-minute-dance-strength-workout-selena-watkins-48757660