POPSUGAR

Target Your Core and Arm Muscles With This 30-Minute Hardest HIIT Routine

Looking for a challenge? This full-body HIIT session is perfect for you. Join celebrity trainer and wellness coach Jenna Willis [1] as she leads you through a 30-minute high-intensity cardio and strength workout alongside class members Paris Nicole [2] and Taylor Ashlynn [3]. Willis keeps the intensity high with a series of jumping jacks, planks, lunges, and more, but you can level it up even more by grabbing an optional pair of dumbbells.

Kick-start your workout routine with POPSUGAR's new line [4] of affordable fitness equipment available at Walmart.

Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel [5].

Willis's outfit: Alo Yoga; shoes: APL. Nicole's outfit: Old Navy; shoes: APL. Ashlynn's outfit: Stance; shoes: APL


Source URL
https://www.popsugar.com/fitness/30-minute-hardest-hiit-workout-49290018