POPSUGAR

30-Minute High-Energy Cardio Blast

[Sponsored by BODYARMOR LYTE] Join athlete and certified trainer Jasmine Blocker [1] as she leads you through an energizing cardio workout that will strengthen your whole body and challenge you to #CommitToFit! These moves will make you sweat, but Jasmine has got you covered with hydration breaks brought to you by BODYARMOR LYTE Sports Drink.


Source URL
https://www.popsugar.com/fitness/30-minute-high-energy-cardio-blast-48671483