This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level

Thirty minutes. That's really all you need to get in a good workout and stay on top of your health goals. Yet some days even 30 minutes feels like a chore. But what if we told you we could punch up your workout with a fun, upbeat playlist that's designed to make you sweat from top to bottom? This playlist starts with a warmup tune, then goes into 20 minutes of songs of varying speeds to get you through every stage of your workout, before finishing with a cooldown. Scroll through to see all the jams, and find the Spotify playlist at the end.

Remember: you'll need to download the free Spotify software or app to listen.

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"I'm So Tired . . ." by Lauv and Troye Sivan

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"Kiwi" by Harry Styles

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"Goodbye" by Jason Derulo and David Guetta feat. Nicki Minaj and Willy William

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"Just Hold On" by Steve Aoki and Louis Tomlinson

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"Mantra" by Bring Me the Horizon

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"Run the World (Girls)" by Beyoncé

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"All Night" by Walk the Moon

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"I Know You" by Craig David feat. Bastille

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"Ruin My Life" by Zara Larsson