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Dance Your Booty Off With This Nightclub-Inspired Workout

If you're over your repetitive treadmill routine, a nightclub-inspired workout might just be your remedy. Named after Miami's famed area code, 305 Fitness [1] combines high-intensity interval training with hip-hop and sports drills to deliver a seriously high-energy exercise. In this episode of Hannahgram, Hannah stops by 305 Fitness to add a little Miami heat to her workout.


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https://www.popsugar.com/fitness/305-Fitness-Workout-Hannah-Bronfman-Video-41730586