Skip Nav
Beginner Fitness Tips
Are Your Workouts Too Intense? The Pros and Cons of HIIT
Workout Clothes
These Are Those Star Leggings You've Been Seeing All Over Instagram
Healthy Snacks
5 Buzziest New Health Foods to Add to Your Snack List

40-Minute Interval Running Playlist

Run For Weight Loss: 40-Minute Upbeat Interval Playlist

Interval training will help you reach your running goals, and this rocking playlist will keep you feeling motivated. Interval training not only alternates between intervals of pushing your body to the max and slower periods proven to help you lose belly fat, but also revs up your metabolism.

Song and Artist Incline Speed
"Digital Love" — Daft Punk 2.0 3.8
"By Surprise" — Gemini Club 1.0 4.8
"I Can See it in Your Face" — Pretty Lights 1.0 6.5
"How Do I Know" — Here We Go Magic 1.0 7.0
"Hot 'n Cold" — Basement Jaxx 1.0 5.5
"Hello" — Martin Solveig, Dragonette 1.0 7.0
"Walking on a Dream (Remix)" — Empire of the Sun 1.0 4.2
"I Love It" — Icona Pop 1.0 5.5
"Forever (Remix)" — Haim, Lindstrøm 2.0 3.5


Be sure to subscribe to the playlist here! And remember, you will need to download the free Spotify software or app to listen to our playlists.

Around The Web
Join The Conversation
karenfarber2710 karenfarber2710 2 years

Always do intervals! Best way to exercise, and this is a great playlist!

www.littleblackshell.com

Healthy Spring Salad Recipes
Why You Shouldn't Wear Makeup Every Day
Renee Rouleau Rapid Response Detox Masque For Hormonal Acne
Kate Middleton's Thoughts on Motherhood March 2017
Do I Need to Use Makeup Primer?
MAC Cosmetics Beauty Influencer Collection Interview | 2017
Tips For Working With Makeup Artist on Wedding Day

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds