There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree [1]. First, there are all of Jake's cheeky comments to keep you giggling, but this man is nonstop! He just keeps you moving. But don't worry: we do provide modifications throughout the workout. Grab a set of low to medium hand weights and some water, and press play when you are ready to werk! If you're looking for a shorter workout, try this 10-minute ab workout [2] featuring Jake's favorite Pilates-based moves.

Wardrobe Credit:
On Anna: Lorna Jane top [3], Eagle Rock WERKSHOP tights [4], and Adidas shoes [5]
On Jake: Lululemon outfit [6] and Athletic Propulsion Labs (APL) shoes [7]
On Dre: MISSION top [8], Mira Rae tights [9], and Athletic Propulsion Labs (APL) shoes [10]
Corkcicle water bottle [11]
Jade yoga mat [12]