If you're still on the fence about going vegan, in Becoming Vegan ($12), Brenda Davis provides you with all of the hard facts and reputable scientific studies about the relationship between what we eat and chronic disease. She talks about how plant proteins are just as good (if not better) than animal protein, and examines all of the essential vitamins and minerals you take in, thanks to a vegan diet. Looking for more information about how a vegan diet can help you lose weight? She covers that, too.
Overall, this has all of the nitty-gritty facts about veganism in one handy place.