Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Arm Exercises
Get Strong and Toned Arms With This Fun Push-Up Variation

5 Fit Food Trends For 2009

Dining out has been known to sabotage many waistlines, so I was more than happy to discover that several of the predicted restaurant trends for 2009 may help us control our calorie intake while eating out. The American Culinary Federation surveyed 1,600 chefs for their take on what we'll see more of on menus this year, and some of the hottest trends are focused on nutrition and health. Here are some of the healthful themes I'm excited to see develop and expand in 2009.

  1. Healthy kids' meals: We should see more nutritionally balanced children's dishes and side items.
  2. Organic and locally grown produce: The focus on environmentally friendly fruit and vegetables were among the top 20 trendy items.
  3. Bite-sized desserts: Built-in portion control is appealing, particularly for indulgent sweets.
  4. Small plates: It's tough not to overeat when the portion sizes are big, so hopefully the continuation of the small plates trend will help us eat reasonable amounts when we're out.
  5. Sustainable seafood: Animal welfare and environmental concerns have created a greater demand for sustainable fish.

Source

Stupidasscat Stupidasscat 8 years
I agree with aimeeb. I cant wait for them to be back and I love and just about only use the little kids plates you can get 2 real cute ones for $1 from Target
Spectra Spectra 8 years
I'm so glad to see that kids' meals are getting overhauled. So many restaurants only offer mac and cheese or hot dogs for kids to eat. Seriously, if I wouldn't eat it, what makes me think I'd feed it to my kid?
misskacie misskacie 8 years
I must be hungry. Those veggies even look delicious unwashed and hanging out of a wheelbarrow! And I agree about the kids' meals-- not just for kids. It's the choice I go with when fast food is the only option. I may have to choke down a chicken tender, but at least I can have it with apple slices and a bottled water!
aimeeb aimeeb 8 years
Can't wait till the farmer's markets are back up and running!
Petition For National Concha Day
Ingredients You Shouldn't Put in Guacamole
Bento Boxes For Kids
Latin American Beers
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds