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5 Reasons the Japanese May Be Slim

There could be any number of reasons why Japanese people are generally thought of as much slimmer than their western counterparts -- Maybe it's genetics or maybe it's something they're doing differently. Since we can't change our genetics, but we can change out habits, here are five dieting tips from Japan:

  • Driving isn't too Popular in Japan
  • People Eat Lots of Fish in Japan
  • Tofu is a Favorite in Japan
  • Slower Eating is Practiced in Japan
  • Canned and Frozen Vegetables are Avoided in Japan


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