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Strength vs. Cardio — Here's How You Should Structure Your Workout
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A Calorie Comparison of Your Favorite Beers
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This Hydrating Smoothie Bowl Doubles as a Face Mask

5 Tips From Dr. Susan Love to Prevent Breast Cancer

October is Breast Cancer Awareness Month. To help us all learn what we can do to prevent the disease, we talked to women's health expert Dr. Susan Love, author of The Breast Book. She shared a handful of tips every woman should know for breast cancer prevention. Watch our video to learn Dr. Love's opinion on mammograms and the role limiting alcohol may play in preventing the disease.

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